The HoliNutrition Newsletters are available in PDF format if you click on the following links:

June 2010: Dare to be Different: Trying New Foods

May 2010: Feeding Fussy Eaters: Who's The Smarty Pants Now?

April 2010: Spring Cleansing: It's What's Inside That Counts

Feb 2010: Heart Health:Take the High Blood Pressure Off.

Jan 2010: Side Effects of Dairy

December 2009: Holiday tips, hors d’oeuvres, and meal enhancers

November 2009: Problems Losing Weight?

October 2009: Immune Support: Plan now to NOT get sick later

September 2009: The Foundation of Disease: The Bowels of Health

August 2009: Dietary Do's & Don'ts

July 2009: Vital Nutrients - Signs of Deficiency

June 2009: Omega 3, 6 & 9 Fatty Acids

May 2009: Crack the Code: Read and Understand Product Labels

Contents include:

• An article on a nutrition related topic
• Healthy Eating: educational tidbit
• Let's Eat: includes a recipe

Please feel to email me at Diane@HoliNutrition.com if you have particular questions that you would like me to address in any upcoming issues.